Yoga is currently a popular fitness activity among white-collar workers. As it is performed indoors, it is a very suitable exercise for female friends. However, many women may encounter the problem of choosing yoga suits when they first start learning yoga. As a specialized clothing for yoga, a comfortable and professional yoga suit can make their body and breathing more comfortable and smooth during exercise, You can make various movements as you please, in order to achieve better exercise results. Due to the numerous yoga clothing brands and varying quality in the current market, many yoga beginners are not yet very clear on how to determine which brand of yoga clothing is good. Below, we will introduce the techniques for selecting yoga clothing.

The first choice depends on the material and fabric of the yoga suit: Yoga suits themselves belong to the intimate clothing category, and yoga exercises require a lot of sweat during practice, so the quality of the yoga suit material is crucial. Currently, non natural materials are commonly used as fabrics in the market for low-end yoga suits, and harmful substances can easily enter the skin with the pores opening during sweating, which is harmful to the body; And high-quality yoga suits all use pure natural fibers as production materials, with bamboo fiber and cotton being the most common. Yoga suits made of bamboo fiber not only have a soft texture, but also good breathability, strong moisture absorption, and good antibacterial ability, making them the preferred material for producing yoga suits;

Secondly, it is important to pay attention to the style design of yoga suits: compared to other sports, yoga exercises are characterized by relatively light and slow movements during practice, but the amplitude is relatively large. Therefore, it is required that the overall design of yoga suits must not be too close to the body, otherwise it will affect the stretchability of the movements. Currently, more scientific yoga suits often use a design that closes up and loosens down, and the top design is relatively close to the point, so that deformation and deformation are not easy to occur, On the other hand, the collar of the sleeves should not be too tight and should be naturally open; And the pants are mainly loose and casual lantern pants, in order not to affect the completion of movements, especially when practicing some movements with greater flexibility;