1. The fabric must be breathable

The fabric of yoga clothes must be breathable, as we practice yoga. After a lot of warm-up in the early stage, the body will sweat a lot. If the fabric is not breathable and does not absorb sweat, a steamer will form around the body. Covering up is extremely detrimental to the body.

So when choosing yoga suits, everyone must pay attention that synthetic fiber fabrics are definitely rejected. Cotton and hemp fabrics are the basic choice, but although hemp has good breathability, it does not shrink, making your clothes easy to fall off during practice. You can choose a mixture of cotton and linen, with a slight addition of Lycra material to ensure elasticity, which is a good choice.

2. Design must be close to the body

The design must be close to the body and one cannot choose a loose and baggy yoga suit for two reasons: 1. Loose and baggy yoga suits have no problem when performing horizontal or back bending postures. However, when performing a handstand, clothes are prone to slipping and exposing the clothing and interior, which is very unsightly. 2. Loose and baggy clothes can easily mask your posture movements and make it difficult to observe whether your posture is in place.

Therefore, the cutting design that everyone chooses must choose a fit. When you practice, whether it's a yoga pose or a yoga handstand or shoulder stand, there's no problem at all. If you like this elegant and comfortable loose fitting yoga suit, you can spare one and wear it during meditation, which is also a good choice.

3. Try to choose short sleeved pants as much as possible

There are many styles of yoga, except for the basic close fitting short sleeved long pants, which change with people's needs. As the weather gradually becomes hot, people will choose some tank tops. If some people go to the seaside for vacation, in pursuit of beauty, many people still choose bikinis.