No. Sports vests can only cover up and cannot provide support in daily life. But sports underwear can be worn on a regular basis, but the premise is not to wear it during the developmental period or for a long time. Because sports bras compress and fix the chest, wearing them may have adverse effects on the developing chest, such as chest enlargement. Moreover, long-term wear can affect chest blood circulation, easily causing chest sagging and even leading to some breast diseases.

If you want to consider sports bras as daily underwear, you need to pay attention to choosing low strength support sports bras. High strength underwear, in order to stabilize the chest during intense exercise, is mostly used in full cups, and there is a certain amount of pressure, which can cause discomfort when worn for a long time.

Extension materials:

Nearly 70% of breast enhancement beauties, although aware of having a sporty bust, did not use it mainly because they felt it was unnecessary. Among women who have a habit of wearing a sporty chest circumference, seven adults stated that choosing this type of chest circumference is mainly to reduce the degree of chest sway, while nearly five adults avoid chest relaxation caused by exercise.

During running, bouncing, and other activities, the breasts will vibrate and sway. If you do not wear a sports chest circumference, the chest will involuntarily swing significantly, causing permanent damage to the elastic fiber tissue inside the breast, leading to chest sagging.

Some breast enhancement beauties may even experience difficulty breathing due to not using a sports bra for exercise, causing soft tissue and pectoralis major muscle strain. When a breast enhancement beauty feels chest pain, some people first associate it with a breast disease or orthopedic problem, while few realize that it may be due to intense exercise that can damage the breasts.